FORGED Pre-Workout Review: The Story Behind Champions Fitness Supplement

If you have been searching for a pre-workout that actually delivers — one that is clinically dosed, fully transparent, and built by someone who trains as hard as you do — you are in the right place.

FORGED Pre-Workout is not another supplement with flashy marketing and underdosed ingredients. It was built by an active-duty U.S. Army soldier who has trained through deployments, early mornings, and everything life throws at you. And it was dedicated to someone who never stopped fighting — even when the odds were impossible.

The Story Behind FORGED

My grandmother Yvonne was one of the strongest people I have ever known. Not strong in the way people mean when they say kind — strong in the way that matters. The kind of strength that keeps going when everything tells you to stop.

When I built Champions Fitness, I knew the first supplement we ever released had to mean something. That is why every tub of FORGED Pre-Workout carries her name — The Yvonne Edition.

A portion of all proceeds from the Yvonne flavor will go directly toward Sarcoma Cancer Awareness and Research. When you buy FORGED, you will be part of something bigger than a workout.

Why Most Pre-Workouts Fail You

Most pre-workouts are built around marketing budgets, not clinical research. They list impressive ingredients but dose them so low they produce no real effect — a practice called pixie dusting. You pay full price and get a fraction of the benefit.

FORGED does not play that game. Every ingredient is dosed at or above clinical research thresholds. What you see on the label is exactly what you get in every scoop.

The FORGED Formula — Full Clinical Doses

L-Citrulline Malate 2:1 — 6,000mg
The clinical dose for maximum blood flow and pumps. Most pre-workouts use 3–4g. FORGED delivers 6g.

Beta-Alanine — 3,200mg
The exact research-backed dose to delay muscle fatigue. You will feel the signature tingling — that means it is working.

Betaine Anhydrous — 2,500mg
Clinically dosed for increased power output and strength. Betaine is one of the most underused performance ingredients on the market.

Creatine Monohydrate — 3,000mg
The most studied supplement in sports science. It replenishes ATP so you can push harder, recover faster, and build more muscle over time.

Caffeine Anhydrous — 200mg
Strong enough to feel. Clean enough not to crash. Hits fast and stays smooth.

L-Theanine — 100mg
Eliminates jitters and keeps your focus locked from the first set to the last. The perfect complement to caffeine.

Want to maximize your results while you wait? Read our guide on how to build muscle with no equipment — FORGED was built to fuel exactly this kind of training.

The Yvonne Flavor — Tropical Gold

The first FORGED flavor is named after Yvonne — Tropical Gold. Bright, bold, and smooth with every scoop. It does not taste like medicine or chalk. It tastes like a reason to keep going.

Every scoop will carry her memory and the strength she showed every single day of her life.

FORGED vs The Competition

FORGED is clinically dosed across all six key ingredients. No proprietary blends. No hidden doses. No excuses.

Most competitors at this price point underdose at least two or three key ingredients, hiding behind a "proprietary blend" label so you can never verify what is actually inside. With FORGED, every dose is printed clearly on the label — because we have nothing to hide.

Looking to pair your future pre-workout with a real training plan? Check out our 5 proven fat loss tips and our guide on how to burn belly fat at home.

BELIEVE. TRUST. COMMIT. DEDICATE. HARDWORK.

Coming Soon

FORGED Pre-Workout — The Yvonne Edition is coming soon. This is not just a supplement — it is a statement. Be among the first to know when it drops and lock in launch pricing.

Get Notified at Champions Fitness →

Need a coach in your corner while you wait? Learn why hiring an online personal trainer is worth every penny — and how Champions Fitness can be that team for you.

In Memory of Yvonne. For those who fight. For those we remember. For the Champions who never quit. 🎗️